Healtheries White Chia Seeds

Healtheries White Chia Seeds is a tasty, versatile superfood that's easy to include in your everyday diet. Just one tablespoon each day of Healtheries White Chia Seeds will provide you with omega-3 fatty acids, an essential healthy fat that must be sourced from the diet. These nutritional powerhouses also provide a source of calcium to support teeth and bones, magnesium for healthy nerve and muscle function and dietary fibre to help keep you regular - all in each tablespoon serve!Chia seeds make a fabulous, nutritious addition to breakfast cereals, smoothies and other drinks, and can also be tossed through salads, or used to thicken soups or stews. White chia seeds are ideal for certain bread, baking and healthy snack recipes because they blend in without being visible - perfect when presenting to the children, family and friends or at social gatherings.The modern world is starting to rediscover the ancient super-seeds 'chia' and all the wonderful ways these can be used to increase nutrients in the diet. Legend has it that in ancient times Mayan messengers ran vast distances through Central America consuming only chia seeds - to keep their strength up.Great for Providing a source of omega-3 fatty acids Boosting your fibre and mineral intake Adding to main meals, snacks, baking, bread, smoothies and drinks Vegetarians or anyone following a wheat and gluten free diet Buy now the item at ONLY: 11.50